Weigh In record (no journal entry) for 03 November 2011
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117.8 lb
Lost so far: 3.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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648 kcal
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Fat: 17.62g | Prot: 48.39g | Carb: 78.97g.
Lunch: Rice A Roni Four Cheese, Boneless Skinless Chicken Breasts, BIRDSEYE FRSH MINI CORN COB, Cornbread (Home Recipe). Snacks/Other: Peppermint After Dinner Mint. more...
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steady weight
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