Weigh In record (no journal entry) for 01 April 2016
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240.5 lb
Lost so far: 19.5 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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202 kcal
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Fat: 7.04g | Prot: 10.27g | Carb: 23.40g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Fried Egg. more...
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losing 16.8 lb a week
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gogaryw's weight history
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