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Mom949902
Journal
03 Nov 11
Mom949902's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
134.3 lb
Lost so far:
0.7 lb
.
Still to go:
9.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2011:
400 kcal
Fat: 8.00g | Prot: 16.00g | Carb: 64.00g.
Breakfast:
Chocolate Cookie Dough Bar.
more...
2065 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Hot yoga - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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