| June 2014 |
| Mon 16th: |
1211 *
|
93%
|
fat: 34.30g |
| |
protein: 61.03g |
| |
carbs: 161.87g |
|
-
|
-
|
| Sun 15th: |
305 *
|
23%
|
fat: 12.50g |
| |
protein: 28.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Wed 11th: |
145 *
|
11%
|
fat: 3.83g |
| |
protein: 9.16g |
| |
carbs: 21.49g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
340 *
|
26%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 10th: |
819 *
|
63%
|
fat: 26.50g |
| |
protein: 32.00g |
| |
carbs: 117.00g |
|
1704*
|
 885
|
| Mon 8th: |
680 *
|
52%
|
fat: 26.50g |
| |
protein: 40.00g |
| |
carbs: 77.00g |
|
1928*
|
1248
|
| January 2012 |
| Sat 14th: |
330 *
|
25%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| December 2011 |
| Wed 7th: |
290 *
|
22%
|
fat: 6.50g |
| |
protein: 11.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
170 *
|
13%
|
fat: 4.50g |
| |
protein: 10.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 3rd: |
400 *
|
31%
|
fat: 8.00g |
| |
protein: 16.00g |
| |
carbs: 64.00g |
|
2065*
|
1665
|
| Wed 2nd: |
794 *
|
61%
|
fat: 32.50g |
| |
protein: 46.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
750 *
|
58%
|
fat: 18.00g |
| |
protein: 32.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 28th: |
772 *
|
59%
|
fat: 26.04g |
| |
protein: 33.39g |
| |
carbs: 105.03g |
|
-
|
-
|
| Thu 27th: |
1621 *
|
125%
|
fat: 93.91g |
| |
protein: 60.30g |
| |
carbs: 136.12g |
|
1895*
|
274
|
| Wed 26th: |
575 *
|
44%
|
fat: 17.00g |
| |
protein: 38.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 25th: |
900 *
|
69%
|
fat: 50.00g |
| |
protein: 32.00g |
| |
carbs: 84.50g |
|
1981*
|
1081
|
| Mon 24th: |
-
|
-
|
|
1722*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1683*
|
-
|
| Sun 16th: |
-
|
-
|
|
1587*
|
-
|
| September 2011 |
| Mon 26th: |
-
|
-
|
|
1763*
|
-
|
| Wed 21st: |
1024 *
|
79%
|
fat: 36.00g |
| |
protein: 52.00g |
| |
carbs: 119.00g |
|
1747*
|
723
|
| Mon 19th: |
505 *
|
39%
|
fat: 18.00g |
| |
protein: 13.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| June 2011 |
| Sat 4th: |
-
|
-
|
|
1647*
|
-
|
| May 2011 |
| Tue 24th: |
-
|
-
|
|
2059*
|
-
|
| Tue 17th: |
649 *
|
50%
|
fat: 15.02g |
| |
protein: 29.59g |
| |
carbs: 99.11g |
|
1759*
|
1110
|
| Mon 16th: |
-
|
-
|
|
1843*
|
-
|
| April 2011 |
| Tue 26th: |
1178 *
|
91%
|
fat: 36.90g |
| |
protein: 50.22g |
| |
carbs: 157.38g |
|
-
|
-
|
