Weigh In record (no journal entry) for 03 November 2011
|
319.0 lb
Lost so far: 7.0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2011:
|
1197 kcal
|
Fat: 71.00g | Prot: 32.00g | Carb: 107.00g.
Breakfast: Hash Browns (Medium), Chorizo Sausage Burrito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
richharre's weight history
|