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Amazing, actually down for weigh day! I think I was 101.6 after easter on Tuesday so very happy =)
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217.8 lb
Lost so far: 20.2 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1335 kcal
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Fat: 48.67g | Prot: 83.94g | Carb: 143.85g.
Breakfast: raw sugar, pauls trim milk, coffee brewed. Lunch: TCC Light Coconut Milk, Asian Chicken Salad & sesame dressing. Dinner: White Rice, Coriander, Yellow Summer Squash, Fish Sauce, Green String Beans, Snow or Sugar Snap Peas, Pumpkin, Valcom Yellow Curry Paste, Chicken Breast. Snacks/Other: Peckish Cheese Rice Crackers, Black Swan Skinny Hommus, Almonds, raw sugar, pauls trim milk, coffee brewed. more...
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losing 0.8 lb a week
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