cwtkns14's Journal, 31 March 2016

244.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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2083 kcal

Fat: 81.52g | Prot: 129.80g | Carb: 192.10g.   Lunch: Nabisco Triscuit Reduced Fat Crackers (28g), Hummus, Smucker's Natural Creamy Peanut Butter, Wegmans BBQ Pulled Pork, Hamburger or Hotdog Rolls, Food Lion Homestyle Cole Slaw. Dinner: Wegmans BBQ Pulled Pork, Hamburger or Hotdog Rolls, Food Lion Homestyle Cole Slaw. more...

3161 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...