Weigh In record (no journal entry) for 31 March 2016
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193.1 lb
Lost so far: 137.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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81 kcal
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Fat: 4.62g | Prot: 4.55g | Carb: 1.59g.
Breakfast: REWE Beste Wahl Haselnusskerne Gemahlen, Xucker Xylit, Green Grocer's Waldbeeren, Ei, Butter, Magerquark, Magerquark. more...
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gaining 1.5 lb a week
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