Weigh In record (no journal entry) for 30 March 2016
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121.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2016:
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1168 kcal
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Fat: 37.05g | Prot: 87.78g | Carb: 94.19g.
Breakfast: DiGiorno Shaved Parmesan Cheese, Nestle Sweetened Condensed Milk, Egg White, Canadian Bacon, Daily Chef Peanut Butter Filled Pretzels. Lunch: Utz Quality Foods Toasted Sesame Pretzels, Hellmann's Dijonnaise Creamy Dijon Mustard, Newman's Own Light Red Wine Vinegar & Olive Oil, StarKist Foods White Albacore Tuna in Water (Pouch), Arugula Lettuce, Feta Cheese. Dinner: Trader Joe's Ham Caramelized Onion & Gruyere Tart, Kirkland Signature Tilapia Loins. Snacks/Other: Pears, Clementines, White Table Wine. more...
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losing 0.2 lb a week
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Kritzel's weight history
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