elymoon's Journal, 02 November 2011

not recording, smk/ad 20 but dropped down to 15 for awhile. more fast food than usual

276.8 lb Lost so far: 24.2 lb.    Still to go: 94.8 lb.    Diet followed poorly.

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1908 kcal

Fat: 96.67g | Prot: 80.40g | Carb: 182.27g.   Breakfast: carrots, potatoes, chicken soup. Dinner: cheesy gordita crunch, chicken flatbread. more...

3058 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...