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Davie home 8 a.m.
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111.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2011:
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1633 kcal
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Fat: 34.27g | Prot: 94.21g | Carb: 265.68g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, MultiVites Gummy Vitamins, Calcium Soft Chews. Lunch: Jello Sugar Free Pudding - Caramel, Apples, Firm Tofu, Light Wheat Bread, Mini Pretzels, Fat Free Miracle Whip. Dinner: Jello Sugar Free Pudding - Caramel, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Greek Style Veggie Dips - Spinach & Artichoke, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links. Snacks/Other: Sugar Free Maple & Brown Sugar Instant Oatmeal, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 3-Color Deli Coleslaw, Fat Free Miracle Whip. more...
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gaining 2.8 lb a week
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