wooddog's Journal, 29 March 2016

Weigh In record (no journal entry) for 29 March 2016
257.1 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2016:
236 kcal Fat: 9.76g | Prot: 7.83g | Carb: 31.58g.   Breakfast: Creamy Peanut Butter, Florida Pink and Red Grapefruit, Whole Wheat Bread. more...
gaining 4.8 lb a week

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