Weigh In record (no journal entry) for 29 March 2016
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203.8 lb
Lost so far: 24.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2016:
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2239 kcal
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Fat: 102.55g | Prot: 78.65g | Carb: 255.46g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Brookdale Vegetarian Chili with Beans, Kroger Colby & Monterey Jack Cheese Cubes, Kroger White Dinner Rolls. Dinner: Famous Amos Chocolate Chip Bite Size Cookies (56g), Starbucks Butter Gourmet Popcorn, Starbucks Perfectly Salted Kettle Potato Chips, Starbucks Chicken BLT Salad Sandwich. Snacks/Other: Laura Scutter's Peanut Butter Filled Pretzel Nuggets, Bananas. more...
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gaining 0.9 lb a week
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