Weigh In record (no journal entry) for 28 March 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 March 2016:
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1909 kcal
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Fat: 83.00g | Prot: 129.45g | Carb: 183.59g.
Breakfast: Vitamin Shoppe Natural Whey Protein, Oranges, Coffee (Brewed From Grounds), America's Choice Natural Almonds, Cucumber (with Peel), Baby Spinach, Cream (Half & Half). Lunch: Trader Joe's California Style Sprouted Wheat Bread, Jif Reduced Fat Creamy Peanut Butter. Dinner: Schwan's Baked Ziti, HoneyBaked Honey Baked Ham. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Yellow Cake (with Chocolate Frosting), Oh Yeah! One - Chocolate Chip Cookie Dough. more...
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gaining 0.6 lb a week
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