Weigh In record (no journal entry) for 01 November 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1107 kcal
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Fat: 55.31g | Prot: 81.00g | Carb: 71.83g.
Breakfast: Carrot Cake. Lunch: Tortilla Corn Chips, Chicken, Black Beans. more...
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gaining 0.4 lb a week
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