| November 2011 |
| Tue 1st: |
1107 *
|
47%
|
fat: 55.31g |
| |
protein: 81.00g |
| |
carbs: 71.83g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
2036 *
|
86%
|
fat: 88.89g |
| |
protein: 126.23g |
| |
carbs: 203.63g |
|
-
|
-
|
| September 2011 |
| Fri 16th: |
449 *
|
19%
|
fat: 12.62g |
| |
protein: 9.59g |
| |
carbs: 82.76g |
|
-
|
-
|
| November 2010 |
| Mon 8th: |
1361 *
|
58%
|
fat: 38.95g |
| |
protein: 76.48g |
| |
carbs: 196.06g |
|
-
|
-
|
| Sun 7th: |
1571 *
|
67%
|
fat: 35.90g |
| |
protein: 66.26g |
| |
carbs: 259.06g |
|
-
|
-
|
| Tue 2nd: |
1407 *
|
60%
|
fat: 31.48g |
| |
protein: 52.93g |
| |
carbs: 241.57g |
|
-
|
-
|
| Mon 1st: |
2014 *
|
85%
|
fat: 58.62g |
| |
protein: 118.69g |
| |
carbs: 277.02g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
2152 *
|
91%
|
fat: 39.73g |
| |
protein: 108.64g |
| |
carbs: 350.76g |
|
-
|
-
|
| Sat 30th: |
3128 *
|
133%
|
fat: 75.78g |
| |
protein: 146.41g |
| |
carbs: 392.43g |
|
-
|
-
|
| Fri 29th: |
3278 *
|
139%
|
fat: 111.98g |
| |
protein: 135.08g |
| |
carbs: 302.30g |
|
-
|
-
|
| Thu 28th: |
2162 *
|
92%
|
fat: 55.68g |
| |
protein: 77.66g |
| |
carbs: 364.53g |
|
-
|
-
|
| Wed 27th: |
2198 *
|
93%
|
fat: 56.72g |
| |
protein: 117.98g |
| |
carbs: 334.06g |
|
-
|
-
|
| Tue 26th: |
2880 *
|
122%
|
fat: 90.39g |
| |
protein: 117.91g |
| |
carbs: 349.79g |
|
-
|
-
|
| Mon 25th: |
2031 *
|
86%
|
fat: 51.14g |
| |
protein: 92.55g |
| |
carbs: 319.31g |
|
-
|
-
|
| Sun 24th: |
2141 *
|
91%
|
fat: 68.64g |
| |
protein: 97.06g |
| |
carbs: 291.25g |
|
-
|
-
|
| Sat 23rd: |
2371 *
|
100%
|
fat: 82.11g |
| |
protein: 130.15g |
| |
carbs: 209.45g |
|
-
|
-
|
| Thu 21st: |
2773 *
|
118%
|
fat: 82.14g |
| |
protein: 136.99g |
| |
carbs: 289.26g |
|
-
|
-
|
| Wed 20th: |
2750 *
|
117%
|
fat: 67.39g |
| |
protein: 120.39g |
| |
carbs: 331.81g |
|
-
|
-
|
| Tue 19th: |
2246 *
|
95%
|
fat: 76.66g |
| |
protein: 154.67g |
| |
carbs: 252.48g |
|
-
|
-
|
| Mon 18th: |
2072 *
|
88%
|
fat: 55.28g |
| |
protein: 113.95g |
| |
carbs: 308.54g |
|
-
|
-
|
