Kritzel's Journal, 01 November 2011

Weigh In record (no journal entry) for 01 November 2011
123.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed poorly.

Diet Calendar Entry for 01 November 2011:
1315 kcal Fat: 48.85g | Prot: 52.22g | Carb: 179.30g.   Breakfast: thomas' english muffin, peanut butter, french vanilla creamer coffee mate, raw sugar. Lunch: Ak-mak crackers, laughing cow cheese, olive oil mayo, weight watchers cheese, thomas everything. Dinner: pizza. Snacks/Other: chocolate cool mint clif bar. more...
gaining 1.6 lb a week

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