Weigh In record (no journal entry) for 27 March 2016
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238.2 lb
Lost so far: 21.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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561 kcal
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Fat: 28.86g | Prot: 16.43g | Carb: 62.58g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Great Value Minced Garlic, Fried Egg. Snacks/Other: Dove Dark Chocolate Eggs, Calbee Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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