judibird's Journal, 07 January 2010

Weigh In record (no journal entry) for 07 January 2010

171.4 lb Lost so far: 81.6 lb. Still to go: 0 lb. Diet followed 100%.

Diet Calendar Entries for 07 January 2010:

260 kcal

Fat: 4.00g | Prot: 8.00g | Carb: 55.00g. Breakfast: water, fiber one bar. Lunch: water, vegetable & pasta soup. more...

2596 kcal

Activities & Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

gaining 1.4 lb a week


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