cameronjade3's Journal, 26 March 2016

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2448 kcal

Fat: 137.71g | Prot: 106.93g | Carb: 194.08g.   Breakfast: Fairlife 2% Milk, Avocados, Egg, Jimmy Dean Turkey Sausage Patty. Lunch: G Butter cookie dough, Great Value Sweet Potato Fries, The Skinny. Dinner: Chick-fil-A Polynesian Sauce, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). more...

2239 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...