Weigh In record (no journal entry) for 26 March 2016
|
238.0 lb
Lost so far: 22.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
342 kcal
|
Fat: 10.10g | Prot: 11.55g | Carb: 54.64g.
Lunch: Cheese Pizza. Snacks/Other: Chiquita Banana. more...
|
losing 11.2 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|