Wendydashner's Journal, 01 November 2011

192.4 lb Lost so far: 19.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 73.74g | Prot: 53.22g | Carb: 190.13g.   Breakfast: Mini Snickers Bar, Vanilla Yogurt (Lowfat). Lunch: Refried Beans with Cheese, Spanish Rice, Beef Baja Chimichanga. Dinner: Kit Kat, Sugar Cookies. more...

2181 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...