Weigh In record (no journal entry) for 26 March 2016
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166.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1351 kcal
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Fat: 86.63g | Prot: 84.27g | Carb: 59.53g.
Breakfast: Bacon, Honey, Aroy-D Coconut Milk, Egg, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Mixed Salad Greens, Roundy's Balsamic Vinaigrette, Boiled Egg, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Central Market Organics Chocolate Truffles, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Broccoli, Raspberries, Carrots. more...
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steady weight
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alfreds's weight history
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