Weigh In record (no journal entry) for 26 March 2016
|
166.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2016:
|
1351 kcal
|
Fat: 86.63g | Prot: 84.27g | Carb: 59.53g.
Breakfast: Bacon, Honey, Aroy-D Coconut Milk, Egg, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Mixed Salad Greens, Roundy's Balsamic Vinaigrette, Boiled Egg, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Central Market Organics Chocolate Truffles, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Broccoli, Raspberries, Carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alfreds's weight history
|