Weigh In record (no journal entry) for 26 March 2016
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291.0 lb
Lost so far: 31.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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2340 kcal
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Fat: 85.25g | Prot: 98.50g | Carb: 309.50g.
Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container), Quaker 100% Whole Grain Oatmeal, Cuties Clementines. Lunch: Kroger Chocolate Lowfat Milk. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Kroger Chocolate Lowfat Milk, Kroger Cherry Cordial Ice Cream, Kroger Unsalted Peanuts. more...
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losing 7.0 lb a week
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