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I am doing everything right, and only lost a pound. It is discouraging, but I will hang in there.
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266.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2011:
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1337 kcal
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Fat: 38.01g | Prot: 70.07g | Carb: 179.34g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Side Salad. Dinner: Comfort Classics Baked Chicken. Snacks/Other: Tuna Salad, Saltines, candy. more...
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losing 1.0 lb a week
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