Weigh In record (no journal entry) for 31 October 2011
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115.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1245 kcal
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Fat: 56.46g | Prot: 56.22g | Carb: 115.84g.
Breakfast: Cheddar or Colby Cheese (Lowfat), Real Bacon Bits, Egg White. Lunch: Deep Fried Potato French Fries (from Frozen), Maryland Style Crab Cakes. Dinner: Hot Cheese Pepperoni Rolls. more...
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gaining 0.3 lb a week
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