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TheHawk11
Journal
31 Oct 11
TheHawk11's Journal, 31 October 2011
TheHawk11's Profile
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30mins at gym 3 sets 15 reps
180.8 lb
Lost so far:
6.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
gaining 2.8 lb a week
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