Weigh In record (no journal entry) for 25 March 2016
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239.6 lb
Lost so far: 20.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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807 kcal
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Fat: 45.04g | Prot: 26.27g | Carb: 80.40g.
Breakfast: San Luis Sourdough Sourdough Deli Bread, Fried Egg, Great Value Minced Garlic. Lunch: Wienerschnitzel French Fries (Regular), Wienerschnitzel Original Mustard Dog on a Standard Bun. Snacks/Other: Trader Joe's Roasted Seaweed Snack Packs. more...
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steady weight
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gogaryw's weight history
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