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Davie home light pants 8 a.m.
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110.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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1593 kcal
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Fat: 26.34g | Prot: 109.43g | Carb: 269.79g.
Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Calcium Soft Chews. Lunch: Healthy Pop 94% Fat Free Butter Flavor Popcorn, Light Creamy Swiss Cheese, Stir-fry Vegetables, Meatless Ground Burger, Singles Fat Free Sharp Cheddar Cheese, Ranch Dry Dips Mix, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: Smart Pop! 100 Calorie Mini Bag, Low Fat Ice Cream Cones - Chocolate with Fudge, Fruit Bowls - Mixed Fruit, Organic Soup Beans with Beans, Barley and Lentils. Snacks/Other: Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke. more...
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losing 4.2 lb a week
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