AlainaZ's Journal, 24 March 2016

249.3 lb Lost so far: 35.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

---

1542 kcal

Fat: 113.30g | Prot: 93.79g | Carb: 32.27g.   Breakfast: Kroger Thick Cut Bacon, Bacon, Coffee (Brewed From Grounds). Lunch: McDonald's McDouble (No Bun). Dinner: Carrots, Ground Beef (75% Lean / 25% Fat). Snacks/Other: Kroger Carbmaster Strawberry Yogurt, Olive Garden Garden-fresh Salad with Dressing, Great Value Mixed Nuts. more...

2755 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...