Weigh In record (no journal entry) for 24 March 2016
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172.0 lb
Lost so far: 9.8 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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518 kcal
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Fat: 25.38g | Prot: 20.84g | Carb: 51.13g.
Breakfast: Veggie Patch Falafel Chickpea Balls, Weight Watchers Cabbage Soup, Macaroni or Noodles with Cheese, Burrito with Eggs and Cheese. more...
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losing 1.2 lb a week
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