Weigh In record (no journal entry) for 31 October 2011
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243.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2011:
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374 kcal
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Fat: 11.61g | Prot: 42.10g | Carb: 25.84g.
Breakfast: 2% Fat Milk, Protein + Vanilla Shake Powder Supplement. more...
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gaining 5.6 lb a week
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IceHawk13's weight history
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