Weigh In record (no journal entry) for 24 March 2016
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218.7 lb
Lost so far: 19.3 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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688 kcal
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Fat: 10.65g | Prot: 31.09g | Carb: 121.04g.
Breakfast: raw sugar, pauls trim milk, coffee brewed. Lunch: Apples, raw sugar, pauls trim milk, coffee brewed. Dinner: Vegetarian Lebo bread pizza. Snacks/Other: Nectarines. more...
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losing 0.3 lb a week
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E1ain3's weight history
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