Weigh In record (no journal entry) for 30 October 2011
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116.0 lb
Lost so far: 0.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2011:
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2070 kcal
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Fat: 63.23g | Prot: 83.36g | Carb: 303.31g.
Breakfast: G2 Grape, Crunchy Granola Bars - Maple Brown Sugar. Lunch: Pretzel Sticks, Guacamole Turkey Burger. Dinner: Chicken Taco Del Carbon. Snacks/Other: Fruit Snacks, Snickers Bar (Fun Size), 94% Fat Free Butter Popcorn, Apples, Low Fat Ice Cream Bars - French Vanilla Truffle. more...
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1934 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Standing - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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