Weigh In record (no journal entry) for 23 March 2016
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161.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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562 kcal
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Fat: 18.09g | Prot: 6.57g | Carb: 97.49g.
Breakfast: Tropicana 100% Orange Juice (10 oz), Coffee (Brewed From Grounds). Lunch: Frito-Lay Flavor Twists Honey BBQ, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 2.8 lb a week
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r3vn3x's weight history
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