Weigh In record (no journal entry) for 23 March 2016
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2304 kcal
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Fat: 144.96g | Prot: 88.38g | Carb: 164.93g.
Breakfast: Blueberries, Strawberries. Lunch: Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Kroger Chunky Bleu Cheese Dressing, Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: The Popcorn Factory Caramel Popcorn, Kroger Chocolate Chocolate Chip Cookies. more...
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losing 12.6 lb a week
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