Weigh In record (no journal entry) for 23 March 2016
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118.0 lb
Lost so far: 1.4 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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230 kcal
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Fat: 7.00g | Prot: 30.00g | Carb: 11.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Garden of Life Raw Fit Real Raw Vanilla. more...
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losing 4.2 lb a week
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