Weigh In record (no journal entry) for 23 March 2016
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2016:
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2762 kcal
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Fat: 120.95g | Prot: 70.18g | Carb: 356.45g.
Breakfast: Dunkin' Donuts French Cruller, Dunkin' Donuts Freshly Brewed Tea with Sugar, Scrambled Egg (Whole, Cooked), Fred Meyer Roasted Redskin Potatoes, Starbucks White Chocolate Mocha (Grande). Lunch: Maruchan Ramen Noodle Soup - Lime Shrimp, Domino's Pizza Breadsticks, Coca-Cola Coco-Cola Classic (12 oz). more...
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losing 4.2 lb a week
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