Weigh In record (no journal entry) for 30 October 2011
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113.5 lb
Lost so far: 4.3 lb.
Still to go: 13.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 October 2011:
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1407 kcal
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Fat: 94.61g | Prot: 101.11g | Carb: 42.81g.
Breakfast: cream, whey protein powder, soy milk, spinach, peanut butter. Lunch: vegetables, eggs, cheese. Dinner: chicken with skin. Snacks/Other: peanut butter, peanut butter. more...
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1568 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 2 hours, Dance (slow step) - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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lucidy's weight history
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