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Almost....
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200.8 lb
Lost so far: 59.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2011:
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1798 kcal
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Fat: 77.83g | Prot: 102.81g | Carb: 207.96g.
Breakfast: thinkThin Protein Bars - Brownie Crunch, Champagne vinaigrette-, Jarlsberg Lite Reduced Fat Swiss Cheese, Sliced Rosemary Ham, Apples, Baby Carrots, Organic Herb Salad Mix, Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Hearty Minestrone Soup. Dinner: Extra Virgin Olive Oil, Smoked Andouille Chicken Sausage, Baby Carrots, Broccoli Flower Clusters, Onions, Macaroni or Noodles with Cheese. Snacks/Other: 70% Dark Chocolate with Ginger & Orange, Dark Chocolate Bar - Toffee with Walnuts and Pecans, Sobe Honey Green Tea, Think Thin Chunky Peanut Butter Bar, Truffles, Nonfat Signature Hot Chocolate (Tall). more...
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2219 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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