Weigh In record (no journal entry) for 07 January 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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2238 kcal
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Fat: 91.77g | Prot: 62.27g | Carb: 297.20g.
Breakfast: Apple Fritter, Coffee with Skim Milk and Sugar. Lunch: Trader joe's this fig walks into a bar. Dinner: milk, taco bell cinnamon, taco bell beefy 5 layer burrito, Taco Bell nacho gordita. Snacks/Other: Mini Peanut Butter Cups, Butter Microwave Popcorn, Dark Chocolate Edamame. more...
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gaining 0.7 lb a week
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