toolmannc1's Journal, 22 March 2016

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More than happy with this loss. Woohoo. The deficit method is working for me.

251.0 lb Lost so far: 20.8 lb. Still to go: 29.0 lb. Diet followed 100%.

losing 3.2 lb a week

23 Supporters Support

Comments

Great job!

22 Mar 16 by member: jmb3450

It's the the method that works for me. Nice drop!!!

22 Mar 16 by member: John10251

Nice!

22 Mar 16 by member: Mousy1109

Great job!

22 Mar 16 by member: HCB

Great results. Congrats!

22 Mar 16 by member: TXSnowman

I just have to stay the course and keep myself motivated. I also have to do a better job getting in my steps on non show days. Thanks everyone for the encouragement. That is what I love the most about this site.

23 Mar 16 by member: toolmannc1


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toolmannc1's Journal, 22 March 2016

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