Weigh In record (no journal entry) for 30 October 2011
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213.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2011:
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567 kcal
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Fat: 25.00g | Prot: 10.53g | Carb: 77.26g.
Breakfast: Strawberry Preserves, Butter, English Muffin. more...
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gaining 1.4 lb a week
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esetlamm's weight history
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