oh boy
|
128.1 lb
Lost so far: 21.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 October 2011:
|
662 kcal
|
Fat: 9.25g | Prot: 20.25g | Carb: 130.25g.
Breakfast: Almond Breeze Unsweetened Vanilla, Frosted Mini Wheats - Cinnamon Streusel. Lunch: chickpea soup 1. Snacks/Other: Classic Style Tiny Twists Pretzels. more...
|
gaining 2.4 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|