Weigh In record (no journal entry) for 29 October 2011
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161.4 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2011:
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3299 kcal
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Fat: 84.38g | Prot: 57.74g | Carb: 409.18g.
Breakfast: Bananas, Nutri-Grain Yogurt Bar - Strawberry. Dinner: BBQ ckn pizza, Cauliflower and Cheese Sauce. Snacks/Other: Trippel Ale, Latitude 48 IPA, Nutri-Grain Yogurt Bar - Strawberry, Molten Hot Wings, CHEEZ-IT, Molten Hot Wings, Cafe Collection Cafe Latte Coffee Creamer, Coffee, Monster Rehab, TLC Chewy Granola Bars - Honey Almond Flax. more...
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2578 kcal
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Activities & Exercise:
Standing - 5 hours and 5 minutes, Sitting - 11 hours and 50 minutes, Driving - 35 minutes, Resting - 10 minutes, Sleeping - 6 hours and 20 minutes. more...
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steady weight
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