Weigh In record (no journal entry) for 21 March 2016
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162.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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629 kcal
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Fat: 24.09g | Prot: 10.57g | Carb: 94.98g.
Breakfast: Coffee (Brewed From Grounds), Coca-Cola Coco-Cola Classic (12 oz). Lunch: Taylor Farms Asian Style Chopped Salad, Sensible Portions Garden Veggie Straws - Zesty Ranch, Coca-Cola Coco-Cola Classic (12 oz). more...
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steady weight
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