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Yaaay! 5 lbs this week! From last Saturday until today. 68 more lbs. to go.
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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1065 kcal
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Fat: 75.95g | Prot: 73.13g | Carb: 19.34g.
Breakfast: glass diet mountain dew, shredded sharp cheddar cheese, scrambled eggs, sausage. Lunch: medium cucumber. Dinner: potato chip, cucumber, sharp shredded cheese, lettuce, hunt's ketchup, Sirloin steak. Snacks/Other: baken-ets pork skins. more...
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losing 8.8 lb a week
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