Weigh In record (no journal entry) for 29 October 2011
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212.8 lb
Lost so far: 5.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2011:
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889 kcal
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Fat: 30.61g | Prot: 38.94g | Carb: 125.80g.
Breakfast: Whole Wheat Pancakes, Chocolate Chips, Frozen Raspberries, Granola Cereal , Lowfat Plain Greek Yogurt, Frozen Mango Chunks, Blueberries (Unsweetened, Frozen) , Oatmeal. more...
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losing 0.2 lb a week
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esetlamm's weight history
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