Weigh In record (no journal entry) for 19 March 2016
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240.4 lb
Lost so far: 19.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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2114 kcal
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Fat: 102.42g | Prot: 62.10g | Carb: 255.99g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Fried Egg, Great Value Minced Garlic. Lunch: Cheese Pizza. Dinner: Honey Mustard Dressing, Red Lobster Sides - Garden Salad, Red Lobster Southwestern Lobster Rolls. Snacks/Other: Hershey's Special Dark Chocolate Miniatures (1), hershey Special Dark Chocolate (4.25 oz bar), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Bananas. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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