Weigh In record (no journal entry) for 19 March 2016
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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795 kcal
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Fat: 30.33g | Prot: 32.25g | Carb: 98.86g.
Breakfast: Kashi Chewy Granola & Seed Bars - Dark Chocolate Pomegranate. Dinner: Cheese Pizza Topping, Thin Crust Cheese Pizza with Vegetables. more...
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losing 0.8 lb a week
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